Gardening is an excellent method to improve strength, endurance, and flexibility, and it can reduce the risk of high blood pressure, cardiovascular disease, diabetes, obesity, and other medical conditions.
The four principles of organic farming—health, fairness, ecology, and care—provide a vision for agriculture that motivates environmentally responsible cultivation and production—organic farming endeavours to produce superior quality, nutrient-dense, and chemical-free products to promote health.
The Royal Horticultural Society defines sustainable gardening as "the concept of maintaining a garden so that natural resources are not depleted and without causing ecological harm."
Green growth entails fostering economic growth and development while ensuring that natural assets continue to supply the resources and environmental services upon which our well-being depends.